Groove Dance

Groove is a surprisingly simple, REALLY FUN and dynamically interactive unique way to dance together in a group

WANT TO KNOW MORE? YOU GOT IT.

Groove is a combination of great music, rhythm and simple movement that will allow you to leave your mind and move into your body. It will give you the opportunity to explore different styles and genres of dance and music while feeling good in your body, every step of the way. Think: slow delicious meditative grooves, to heart thumping and strength building cardio beats.

The perfect recipes to nurture your body, mind, heart and soul.

IMPORTANT NOTE: UNTIL RESTRICTIONS ARE LIFTED AND IT IS SAFE TO GROOVE IN A HEALTHY PROXIMITY TO ONE ANOTHER AT A PARK, BEACH OR OTHER OPEN SPACE - ALL ONLINE GROOVE SESSION WILL BE OFFERED BY DONATION. GIVE WHAT YOU CAN, BRING YOUR GROOVINESS.

GROOVE VIRTUAL CLASSES

offered by donation

JOIN IN FOR A FUN VIRTUAL GROOVE DANCE CLASS! THESE CLASSES ARE OFFERED BY DONATION VIA ZOOM.

 

ONCE REGISTERED, YOU WILL RECEIVE A LINK TO JOIN THE LIVE CLASS!

LET'S GROOVE IT OUT.

UPCOMING VIRTUAL CLASSES:

5/7/20 @ 5PM EST

5/10/20 @ 10AM EST

5/15/20 @ 1PM EST

PRIVATE GROOVE

VIRTUAL SESSIONS

starting at $50

INTERESTED IN GROOVE, BUT WOULD PREFER TO DO IT 1:1 OR PERHAPS GRABBING A COUPLE OF GIRLFRIENDS AND HOSTING A PRIVATE GROUP CLASS?

OR MAYBE YOU'D LIKE TO DO A COMBINATION OF GROOVE CLASS AND A SELF-CARE SESSION?!

COUNT ME IN!

REACH OUT AT THE BUTTON BELOW AND LET'S FIGURE OUT A DAY/TIME THAT WORKS BEST!

FREE SELF-CARE GUIDE

SELF-CARE 101 : 3 WAYS TO PUT YOURSELF FIRST

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